Food Journal??? No! Meal Planning

source

I’ve tried journaling my meals……that…..doesn’t last…..for me anywaiz. I came across this a LONG time ago on A Black Girl’s Guide to Weight Loss and thought this might be better. I tend to stick to scripts very well so if I can see what I am going to eat and when then I will be ok. I’m gonna try it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: